Nutritional Consultation and Tailor-made Plan delivery
Phisical, mental and emotional nutrition & lifestyle, tailor-made plans designed around you
The human body is an intelligent and highly adaptable system with a natural capacity to maintain balance and wellbeing.
When supported with the right nutrition, lifestyle habits, and personalised guidance, it can function at its best and support its own restorative processes.
Nutrition, life-style, stress management are the foundation of health, but also emotional aspect of symptoms, limiting beliefs around food choices.
My approach focuses on understanding your unique needs, descover the causes of imbalances, create a tangible opportunity to dive deep in individualising mental and emotional blocks, and designing tailored strategies that provide your body with the right foundations to support long-term health and awareness.
More than a simple nutritional consultation
What happens during the first Consultation
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One to one consultation over zoom, 1 hour and half time dedicated to you.
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We will dive deeper into the symptoms you want to address.
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We will be discussing each system of the body, your family genetics.
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I will ask you about your cooking and life-style habits.
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We will dig into the link between your physical symptoms and their emotional component.
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Together we will create the perfect plan for you and I will give you solutions how to actualise it.
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About 2 to 5 days later, I will deliver your tailor-made, detailed, written plan by email.
The initial nutritional consultation comprises of 2 questionnaires to fill up before-hand.
Plan Delivery, more than just a diet to follow
What you receive
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A comprehensive plan, designed around your specific needs.
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Practical suggestions and tips on how to actualize changes.
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External tools (hand-outs, videos, links) to facilitate your next steps in moving forward.
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An opportunity to consider different aspects of your healing journey, embracing it in its totality.
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A clear picture of the emotional aspect of the symptoms, in relations to traumas from the past.
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Empowering skills to have you navigate the realm of optimal nutrition on your own.
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Opportunity to book a follow up to revise the initial plan and dig deeper in anything else that might show up.
Are you ready to take charge of your own wellbeing?
Who this is for
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Anyone serious about their own healing journey and ready to take responsibility of their own health.
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Anyone prepared to apply changes to their current eating habits and life-styles.
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Anyone with a chronic condition, with or without the use of medications.
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Anyone who is experiencing long term pain or discomfort and has tried everything and nothing seemed to work.
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Anyone willing to abandon the 'one pill' approach for a more long term, holistic way of life.
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Anyone open to get educated about healthy choices.
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Anyone open to dig deeper into the emotional aspect and relationship with food.
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Anyone ready to overcome their limitations and embrace unlimited possibilities.
"I have Rheumathoid Arthris and have been using 4 different medications for 15 years. Started seen Pina 2 years ago and been on her nutritional protocol ever since.
Today I am enjoying my life more than even as I am on remission, pain and drug free!
At the age of 63 I have discovered a passion for painting and I am happy to use my hands to their full potential!"
Maria, Pina's mum, Italy