Nutritional Consultation and Tailor-made Plan delivery
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Phisical, mental and emotional nutrition & lifestyle, tailor-made plans designed around you
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The human body is an intelligent and highly adaptable system with a natural capacity to maintain balance and wellbeing.
When supported with the right nutrition, lifestyle habits, and personalised guidance, it can function at its best and support its own restorative processes.
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Nutrition, life-style, stress management are the foundation of health, but also emotional aspect of symptoms, limiting beliefs around food choices.
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My approach focuses on understanding your unique needs, descover the causes of imbalances, create a tangible opportunity to dive deep in individualising mental and emotional blocks, and designing tailored strategies that provide your body with the right foundations to support long-term health and awareness.
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More than a simple nutritional consultation
What happens during the first Consultation
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One to one consultation over zoom, 1 hour and half time dedicated to you.
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We will dive deeper into the symptoms you want to address.
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We will be discussing each system of the body, your family genetics.
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I will ask you about your cooking and life-style habits.
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We will dig into the link between your physical symptoms and their emotional component.
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Together we will create the perfect plan for you and I will give you solutions how to actualise it.
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About 2 to 5 days later, I will deliver your tailor-made, detailed, written plan by email.
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The initial nutritional consultation comprises of 2 questionnaires to fill up before-hand.
Plan Delivery, more than just a diet to follow
What you receive
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A comprehensive plan, designed around your specific needs.
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Practical suggestions and tips on how to actualize changes.
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External tools (hand-outs, videos, links) to facilitate your next steps in moving forward.
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An opportunity to consider different aspects of your healing journey, embracing it in its totality.
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A clear picture of the emotional aspect of the symptoms, in relations to traumas from the past.
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Empowering skills to have you navigate the realm of optimal nutrition on your own.
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Opportunity to book a follow up to revise the initial plan and dig deeper in anything else that might show up.
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Are you ready to take charge of your own wellbeing?
Who this is for
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Anyone serious about their own healing journey and ready to take responsibility of their own health.
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Anyone prepared to apply changes to their current eating habits and life-styles.
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Anyone with a chronic condition, with or without the use of medications.
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Anyone who is experiencing long term pain or discomfort and has tried everything and nothing seemed to work.
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Anyone willing to abandon the 'one pill' approach for a more long term, holistic way of life.
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Anyone open to get educated about healthy choices.
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Anyone open to dig deeper into the emotional aspect and relationship with food.
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Anyone ready to overcome their limitations and embrace unlimited possibilities.
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"I have Rheumathoid Arthris and have been using 4 different medications for 15 years. Started seen Pina 2 years ago and been on her nutritional protocol ever since.
Today I am enjoying my life more than even as I am on remission, pain and drug free!
At the age of 63 I have discovered a passion for painting and I am happy to use my hands to their full potential!"
Maria, Pina's mum, Italy
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