About
This holistic program is perfect for beginners ready to shift habits and build momentum. It has been carefully designed to change your mindset and eating patterns with a 7-day food plan, useful information, lifestyle suggestions, exercises. This program it’s a complete mind-body transformation designed to help you understand why you eat the way you do, and gently reprogram the habits, cravings, and patterns that have been holding you back. There are videos, hypnosis audios and journalling prompts to support and motivate you to define and reach your goals.
You can also join this program via the mobile app. Go to the app
Instructors
Price
£195.00