About
Just as we clear out and prepare our homes for the colder months, this 7-day reset invites you to do the same for your body. With warming, nourishing meals, structured fasting, mindful audio practices, extra tips and seasonal superfood suggestions, the Gentle Autumn Cleanse helps you restore balance, reconnect with your body, support digestive wellbeing and establish a more conscious eating rhythm as you prepare for winter.
You can also join this program via the mobile app. Go to the app
Instructors
Price
£88.00